Published on April 18th, 2025 | by Kirsten Borrink

Reader Request: 5 Plantar Fasciitis Sandals with Style and Support

Plantar Faciitis sandals – which are the best? See Kirsten’s recommendations to a reader’s request…

Hello, Kirsten!
I have been reading your blog for a few months now. Your blog has helped me on my never-ending search for shoes. I have been living with plantar fasciitis for 2 1/2 years. After 1 1/2 years of treatment I finally gave up and had surgery. It has now been a year since my bone spur removal and heel resection. I still have pain. I have tried 3 different custom orthotics which lead to new pain in my knees, hips and lower back. I gave up on them.

Your blog lead me 2 months ago to Alegria Paloma. A welcome relief. I still have pain when the shoes are off but at least I can walk now without pain. I can not tell you how much I appreciate you for helping me find these shoes. I need to know what other brands of plantar faciitis sandals might help me? I think I should have a rocker bottom as well as a very stiff sole, no flex seems to help, but I think the key is the cushioning to keep my knees and hips from aching. Thanks so much for you and your blog!

I am very sorry to hear about your post-surgical heel pain. Yet, I’m happy to hear you’ve found temporary relief while wearing certain styles of plantar fasciitis shoes from Alegria footwear–a godsend to many with PF, over-pronation problems and other foot maladies. Since you’re well into sandal season in California, let me recommend five styles that won’t over-flex while providing good cushioning and support. Alegria sandals are a great place to start, but I’d like to show you a variety of styles from reputable comfort brands.

“These are cute and they really help me manage my plantar fasciitis pain. There’s a mild break in period to get used to the support, but I got zero blisters and can now wear these shoes very comfortably with almost every spring and summer outfit I have!” – Vionic customer Mrs Lindy611

Vionic has done it again with the stylish Mar platform sandal! Enhanced arch support takes strain off the fascia and a deep heel cup with back strap keeps the feet secure. An added bonus for those that hate velcro closures–it’s a real buckle! Available in sizes 5-12, medium and wide widths for $135 from Vionic, Zappos and Amazon.

“I have a very hard time finding a comfortable shoe. I have 3 neuromas in each foot and if that’s not bad enough I have plantar fasciitis in one too! I bought the tan pair and they look so cute with flare or straight leg jeans, shorts or even a summer dress. I do a lot of walking too and these are steady and secure on my feet. Fit great. I highly recommend!” -Taos customer Bev

Adjustability, excellent arch and metatarsal support, shock-absorbing cushion all in a good-looking sandal. Many A+ reviews for fit, comfort and style. The Show by Taos is available in whole sizes 6-11, medium and wide widths for $140 from Taos Footwear, Zappos and Amazon.

“As a teacher, I’m up and down on my feet all day. I have severe plantar fasciitis and these shoes ensure I don’t end the day crying.” – Kuru customer Sharon

The Kuru Coda Muse features Kuru’s patented, built-in KURUSOLE–a heel-hugging technology that flexes with each step to hug your heels and support your arches to help fight plantar fasciitis pain. There’s elastic goring at the top of each strap to accommodate different foot shapes. Available in whole sizes 5-12, medium width for $145 from Kuru Footwear.

“I’ve worn these for three years and finally getting a new pair. I suffer from plantar fasciitis and these sandals are super comfy to wear all day in the summer. Great, cheaper alternative to Birks.”- Amazon customer Chel

This Birkenstock Mayari dupe scores high marks for comfort and plantar fasciitis relief for a fraction of the Birk price tag. While the straps are made of faux leather, the cork footbed is covered in genuine suede. The arch support isn’t as aggressive as Birkenstock and there’s no metatarsal support, so keep that in mind. Available in sizes 6-12, medium and wide widths for $34.99 from Amazon.

“Great looking shoes. I bought them for the arch for my plantar fasciitis and they are very helpful. The leather is very soft. Comfortable from day one.” – Zappos customer Carey B.

This is just one of many Fitflop Lulu styles, but we endorse it because of the ankle strap which helps secure the heel. The MicroWOBBLEBOARD™ EVA midsole features a high-density heel, low-density midsection, and mid-density toe cap that provides arch support and firm cushioning. Available in sizes 5-11 for $120 from Fitflop, Zappos and Nordstrom.

We’d love to hear from you! Leave a comment about your favorite sandals for plantar fasciitis.